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Tag: Mind

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Healthy Living Lifelong Learning

2 Free Apps to Help You Meditate

Leave a Comment on 2 Free Apps to Help You Meditate

10 minutes. 20 minutes. 30 minutes. Just sit there and breathe. It’s not complicated. But it sure is nice sometimes …

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Our latest game, Go Snorkel!, is now available to download for free on our website. This is a recreation of the classic fishy card game. With a kind twist, instead of fishing for or "having" animals, the players become snorkelers peering through their goggles to discover some of the amazingly diverse creatures who live in our world's coral reefs. "Have you seen a unicornfish?"..."Nope, go snorkel!" CountingOnYouNow.net/fishes Features underwater photographs of 39 coral reef animals including 22 different fishes. For more info on these incredible beings, please check out @fish.feel! β™₯️🐠🦈🐟🐑 #humaneeducation #coralreef #fishes
You really just never know what you'll find when you pop in to a local bookstore. Thank you @givensbookslittledickens for the poster out front full of practical suggestions! 😊
Leave a heads-up penny on the sidewalk. #thekindnesschallenge
Wouldn't it be great if every neighborhood had fresh food growing for anyone and everyone? Love this Community Solidarity Garden Plot in Fredericksburg, VA! "Need a veggie? Take a veggie!" Thank you @downtown_greens πŸŒ±πŸ‘
How much fun would it be to swap out the art in your home every six months? Thank you for this very exciting library check out idea @stauntonpubliclibrary!
Hot off the press! This year's Care Calendar is ready to be printed! We found 170+ celebrations and observances that are missing from a typical calendar to help you educate and spread cheer throughout the year. Free to download at countingonyounow.net/carecalendar. 😍

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