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Category: Healthy Living

Home / Healthy Living
Book Recommendations Healthy Living

10 Resources For Workouts Without Weights

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In all honesty, we are unable to do anything after this morning’s workout other than sit in front of our …

Healthy Living Lifelong Learning

2 Free Apps to Help You Meditate

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10 minutes. 20 minutes. 30 minutes. Just sit there and breathe. It’s not complicated. But it sure is nice sometimes …

Environmentalism Healthy Living

15 Food Items You Can Feel Good About Donating

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‘Tis the season for a food drive! Although we urge you to gift items to your local food bank or …

Healthy Living

4 Ways to Quickly and Easily Relieve Pain

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If aches and pains are stopping you from enjoying life, you’ve got to give these four things a try! *We …

Building Community Healthy Living Lifelong Learning

180+ Special Days That Aren’t On Your Calendar (yet)

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Dear Fellow Americans, We’ve noticed that only a handful of holidays make it onto typical calendars, so we would like …

Healthy Living

3 Easy Methods To Make One Healthy Dessert

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It’s HOT!! So it’s the perfect time of year to make banana nice cream. We love this summer treat because …

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Love all the homemade holiday decorations we spotted around Richmond like this plastic water jug that came back to life as a skeleton!
Never have to buy toilet paper again! Choose a bidet with washable cotton cloth wipes over shredded virgin forest wrapped in plastic to take another step toward zero waste.
Very cute Lynchburg, VA! Great advice!
Check out the newest free printable on our website! Booklets full of thank you cards for children to cut, color, write, and deliver to the people they interact with at school and in the community. Let’s encourage kids to share their appreciation in the moment! Back cover also includes a chance for young people to show gratitude toward themselves. How many of the specific people can they thank by the end of the year?
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