In all honesty, we are unable to do anything after this morning’s workout other than sit in front of our laptops which is why this list is getting made. Complete. Muscle. Fatigue. So if you are wondering whether home equipment or a gym membership is needed to get fit, here’s your definitive “NO!” Bodyweight exercise is fantastically challenging, can be done anywhere, and costs nothing. These are some of the resources we use to learn more about calisthenics and to get routine recommendations.
If you’re like Amy who prefers to have someone tell her what to do…
YouTube Playlists
If you’re like Tony who wants to put together his own exercise sets…
Apps
Books
Not available at your local library? Here are our recommendations for 6 Places to Buy Books Other Than Amazon.
Online Resources
What’s missing from this list? Comment below!
